7:00 pm - 8:00 pm U&CR: “Shortwood Switchback” or C25K (week 4) 28th January 2019 @ 7:00 pm - 8:00 pm U&CR: “Shortwood Switchback” or C25K (week 4)
7:00 pm - 8:00 pm U&CR: “Bridges” or C25K (week 5) 4th February 2019 @ 7:00 pm - 8:00 pm U&CR: “Bridges” or C25K (week 5)
7:00 pm - 8:00 pm Valentines Day Special 14th February 2019 @ 7:00 pm - 8:00 pm Valentines Day Special
7:00 pm - 8:00 pm U&CR: Loops or C25K (week 6) 18th February 2019 @ 7:00 pm - 8:00 pm U&CR: Loops or C25K (week 6)
7:00 pm - 8:00 pm U&CR: Out/Back or C25K (week 7) 25th February 2019 @ 7:00 pm - 8:00 pm U&CR: Out/Back or C25K (week 7) Run walk group wk7 (app is run 25); suggest run 5, walk 3,run 13,walk 3, run 5