25th July 2016 @ 7:00 pm - 8:00 pm EGRC: U&CR Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom
26th July 2016 @ 7:00 pm - 8:00 pm EGRC: Kingswood Hills Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom Check out the Training Page for details.
28th July 2016 @ 7:00 pm - 8:00 pm EGRC: Flying 30s Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom Flying 30s/Sprints/Drills: The best way to run faster is......to run faster.
1st August 2016 @ 7:00 pm - 8:00 pm EGRC: Carson Loop Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom
2nd August 2016 @ 7:00 pm - 8:00 pm EGRC: Coxgrove Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom
4th August 2016 @ 7:00 pm - 8:00 pm EGRC: Progression Run Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom Progression Run: Loops of Pomphrey Hill, each lap a little faster.
8th August 2016 @ 7:00 pm - 8:00 pm EGRC: Speed Work Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom
9th August 2016 @ 7:00 pm - 8:00 pm EGRC: Warmley Wander Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom
11th August 2016 @ 7:00 pm - 8:00 pm EGRC: Hill Repeats Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom Hill Repeats. Up the hill and down again, several times.
15th August 2016 @ 7:00 pm - 8:00 pm EGRC: Lyde Green Loopback Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom