SW100 2016
Cardiff , United Kingdom
£90
Varying distances around a woodland trail.
Check out the Training Page for details.
Track session @ Mangotsfield School. Meet at Pomphrey Hill Pavilion at the usual time. The Parlauf (meaning pairs relay) will take place in two parts, 400m (with recovery) and 200m (with recovery), each session being 15 minutes. An alternative looped/out and back run will be offered as an alternative.
Check out the Training Page for details.