MK Marathon 2016
StadiumMK , United Kingdom
£46
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Speed Work
Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United KingdomFlying 30s
Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United KingdomFlying 30s are sprint drills which get the athlete to focus on relaxation, stride length and stride rate (but you'll only run as fast or slow as you wish to). Flying 30s will be followed by some low hurdle drills to encourage knee lift. There will be an alternative option of a looped run for this […]
Avon Valley Railway 4/10K 2016 R1
Avon Valley Railway , United Kingdom
13£
Two Tunnels R2 2016
Brickfields , United KingdomSwitch Back
Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United KingdomBitton 5K R1 2016
Oldland FC , United Kingdom
6£
Westerleigh Wander
Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United KingdomAn out-and-back run from Mangotsfield Station. Choose between a gentle evening run in the sun, or run 20 minutes out and try to be quicker on the return. This run is replacing Hill or High Water, due to roadworks on Henfield Road. We will try to fit this back into the schedule later in the […]
Bristol 10K 2016
Bristol Harbourside Canons Way, Bristol, United Kingdom
£28
Tewkesbury Half 2016
Tewkesbury , United Kingdom
£30