U&CR inc C25K (week 8)
Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United KingdomRun walk group wk8 (app is run 28); suggest run 5, walk 3, run 18, walk 3, run 5
Run walk group wk8 (app is run 28); suggest run 5, walk 3, run 18, walk 3, run 5
Run walk group wk9 (app is run 30); suggest run 5, walk3, run 23, walk 3, run 5
Run walk group wk 10 run 5, walk 3, run 28, walk 3, run 5 GO FOR 5K DISTANCE