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EGRC: Flying 30s

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

Flying 30s/Sprints/Drills: The best way to run faster is......to run faster.

Magor 10K 2016

Undy FC , United Kingdom
£12

EGRC: Carson Loop

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

EGRC: Coxgrove

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

EGRC: Progression Run

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

Progression Run: Loops of Pomphrey Hill, each lap a little faster.