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U&CR: Distance Runs

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

Loops of 2.75, 4.0 or 4.9 miles.

EGRC: Dramway

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

Tempo

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

U&CR: Lamp Post Running

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

Intervals on a 20 minute out and back.

EGRC: Railway Path

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

Rebound!

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

Not a time trial, not an Out & Back, not a race, just a bit of fun....!