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HEROES

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

Shortwood Switchback

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

4 loop version: Cattybrook Road to cut-through Recover back down and along Cattybrook Road Repeat x 4 Switchback when runners run towards you

Fartlek

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

Lampposts on Emersons Green Lane

Out & Back

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

Kingswood Hills

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

Track Night

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

Bridges

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

We love "Bridges". It's an intervals session on the Bristol - Bath cycle path, where efforts are separated by recovery  periods, the changes in pace being made at bridges above and below us. Easier to do than to explain, this session is suitable for all abilities and all runners run at their own pace.

The Last Club Night of the Year

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

Nothing complicated, nothing too testing, just a simple, sociable Club Run (probably).

Up & Coming Runners

Pomphrey Hill Pomphrey Hill Pavilion, Emersons Green, Bristol, United Kingdom

Club Night. Meet at Pomphrey Hill Pavilion, Changing Room 4 at 6.45pm. Session starts at 7.00pm.