7:00 pm - 8:00 pm U&CR: Out/Back or C25K (week 7) 25th February 2019 @ 7:00 pm - 8:00 pm U&CR: Out/Back or C25K (week 7) Run walk group wk7 (app is run 25); suggest run 5, walk 3,run 13,walk 3, run 5
7:00 pm - 8:00 pm U&CR inc C25K (week 8) 4th March 2019 @ 7:00 pm - 8:00 pm U&CR inc C25K (week 8) Run walk group wk8 (app is run 28); suggest run 5, walk 3, run 18, walk 3, run 5
7:00 pm - 8:00 pm U&CR inc C25K (week 9) 11th March 2019 @ 7:00 pm - 8:00 pm U&CR inc C25K (week 9) Run walk group wk9 (app is run 30); suggest run 5, walk3, run 23, walk 3, run 5
7:00 pm - 8:00 pm Fartlek (Emersons Green Lane) 14th March 2019 @ 7:00 pm - 8:00 pm Fartlek (Emersons Green Lane)
7:00 pm - 8:00 pm U&CR inc C25K (week 10) 18th March 2019 @ 7:00 pm - 8:00 pm U&CR inc C25K (week 10) Run walk group wk 10 run 5, walk 3, run 28, walk 3, run 5 GO FOR 5K DISTANCE
7:00 pm - 8:00 pm Treasure/Scavenger Hunt 21st March 2019 @ 7:00 pm - 8:00 pm Treasure/Scavenger Hunt