- This event has passed.
EGRC: 8-7-6-5-4-3-2-1
25th August 2016 @ 7:00 pm - 8:00 pm
The 87654321 Session is a series of short Out & Back runs:
4 mins out, 4 minutes back
3.5 mins out, 3.5 mins back
3 mins out, 3 mins back etc.
As time frames decrease, return speed will hopefully increase (or at least be maintained).
Of course, you’ll run at your own pace throughout.
For those that want a steady run, a looped route of around 4 miles will also be offered.
